Cool, creamy, substantial and satisfying - this is a breakfast of dreams. This delicious oat and chia seed combo is a great way to kick start the day as both fill you up and provide you with lots of energy. The chia seeds give you a quick boost while the oats are a slow release form of energy, able to carry you through till lunchtime.
Ingredients:
- 1 cup of gluten free oats
- 1-2 cups of almond milk (depending on how thick you like your oats to be)
- 2 tbsp coconut yoghurt
- 2 tbsp chia seeds
- Small handful of berries/fruit of your choice
- 1 tsp vanilla extract
- 1 tbsp maple syrup/sweetener of choice
Topping:
- 2 tbsp coconut yoghurt
- Frozen berries/fruit of choice
- Gluten free granola
Method:
Pour all the ingredients in the order listed into a sealable jar then stir the mixture. Refrigerate overnight and stir it again in the morning. Add coconut yoghurt, granola and frozen berries on top to serve.
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